Late Night Munchers...

Here it comes again...the little creeper creeping up on me again - Late night munchers.  I've been doing well with the no eating after 7pm - which is HUGE for me!  However, i find it slowly itching to come back and then BOOM - it's like a dragon that escapes from the bag.  Out of control - as if it can no longer stay contained- it's been dying to escape!! 

Earlier today i was craving Chia Seed Pudding from Organic Avenue but then i asked my belly if it needed it- and it said no. and then i asked if it was sure about that- and it said yes.  but i walked away unhappy.  so, you know how fixated and stubborn our mind can seem.  It just won't let go!!!  and even hours later-- it was still stuck on it.  not satisfied.  feelings have been struggling to be felt  all day today...  and then i get a little lonely at night- and i know something is out of balance.  it's been trying to tell me all day today and i don't want to acknowledge it.  and what do you know, it's true- i have been neglecting my little girl.  i forgot ALL about her!!!  i must go say hi and give her a hug because she is sad.  and i think she is crying...